Meditação para Idosos

How Meditation Helps with Anxiety and Loneliness in Old Age

How Meditation Helps with Anxiety and Loneliness in Old Age

9 meses atrás
Easy Breathing Exercises for Seniors to Calm the Mind

Easy Breathing Exercises for Seniors to Calm the Mind

9 meses atrás
How Daily Meditation Can Improve Life After 60

How Daily Meditation Can Improve Life After 60

9 meses atrás
How Meditation Can Improve Sleep Quality in Seniors

How Meditation Can Improve Sleep Quality in Seniors

10 meses atrás
Seated Meditation Guide for Seniors with Limited Mobility

Guia de Meditação Sentada para Idosos com Mobilidade Reduzida

10 meses atrás
Meditation to Combat Loneliness in the Elderly

Meditation to Combat Loneliness in the Elderly

10 meses atrás
How to Encourage Your Parents or Grandparents to Meditate

How to Encourage Your Parents or Grandparents to Meditate

10 meses atrás
Mindfulness Exercises for Seniors

Mindfulness Exercises for Seniors

11 meses atrás
Meditation Rituals for Seniors in Retirement Homes

Rituais de Meditação para Idosos em Casas de Repouso

11 meses atrás
Meditation for Managing Chronic Pain in Seniors

Meditation for Managing Chronic Pain in Seniors

11 meses atrás